Primary fault: Early Extension Through Impact (major). Overall: below-avg. Reinforce the coach's directive directly: feel your lead hip 'bump then clear' toward the target as the FIRST move down, before the hands drop. External cue — 'push the ground toward the target with the lead heel' at the top. This attacks the missing lateral lead that showed up as an unavailable transition-lead metric and a near-zero pelvis shift.
Checkpoints · P1–P8
Coach's notes
1.Reinforce the coach's directive directly: feel your lead hip 'bump then clear' toward the target as the FIRST move down, before the hands drop. External cue — 'push the ground toward the target with the lead heel' at the top. This attacks the missing lateral lead that showed up as an unavailable transition-lead metric and a near-zero pelvis shift.
2.Preserve tush-line: rehearse with your seat lightly against a chair/alignment stick at address and keep it touching into impact to counter the standing-up (early-extension) pattern seen at the strike.
3.Given the diagnosed thoracic and lead-hip mobility limits, pair the swing work with rotation mobility drills rather than forcing a bigger turn — build the pelvis-led transition within your available range to improve low-point control and calm the two-way miss.